Become Happy, Healthy & Confident through the power of Life Coaching!

Reach your full potential through guided coaching sessions. Your journey begins with YOU.

About Me

As a certified Life/Leadership coach with a B.S. in Psychology, I have been studying personal development in mind, body, and health for over 15+ years. I want to help you live happy, healthy and confident! Allow me to help you connect with yourself and commit to your goals, online or in-person.

Coaching and its Benefits

Life coaching is one of the leading tools that successful people use to live extraordinary lives. A conversation like no other, coaching will help you regain clarity and direction in life, and unlock your ability to reach your full potential.

During our sessions you will learn how to overcome your fears, how to deal with your emotions and thoughts, how to set goals that have meaning for you and how you can live your life in true alignment with your values.

My Approach

When we work together, you experience gradual transformation in your life. You become the person you want to be. The techniques I use show you how to let go of limiting belief, the value of holding space, and how to break away from doubt and fear to embrace confidence and inspiration.

Exploration

One time, 30 minute session
Deep Dive

One time, 90 minute session
Expedition

3 Month Package
Odyssey

6 Month Package
Voyage

12 Month Package

Explore Your Options

Providing you with a Safe Space to Transform

All your appointments will take place in our soothing office environment with a confidential room, complimentary tea and water, and individualized coaching.

In-person and Remote Options

Our office is conveniently located off 264 and just outside of Town Center. Can’t make it into the office? No worries – we’ve got you covered with virtual options.

What clients are saying..

"Stephanie was really helpful coaching me around some blocks that I had in my business. She asked very insightful questions, gave me time to think, and held space for me while I processed what was coming up as we talked. I am so grateful to Stephanie for not stopping at my first answers to her questions; she was skilled in asking further questions that helped me really dive deep into what was holding me back and preventing me from taking the next step in my own self development and business. I really appreciate the caring quality of Stephanie’s coaching and do not hesitate in recommending her. "

~ Kaz A.
“I recently had a one-on-one session with Stephanie. Her patience and willingness to address my doubts and concerns are some of the amazing things that I love about her. During the session, she provided me with ideas to help restart my business. I am so grateful to have met her. ”

~ Natasha H.
"I have had the pleasure of working with an extraordinary life coach, Stephanie, who has truly made a profound impact on my life. Her ability to listen, understand, and tailor each session to address my specific needs allowed me to open up. Throughout the coaching process, I gained valuable insights into my thought patterns, behaviors, and limiting beliefs. She skillfully guided me in reframing negative perspectives, empowering me to approach challenges with a newfound sense of resilience and positivity. Beyond the practical tools and strategies, my life coach provided unwavering support and encouragement. Celebrating victories, no matter how small, became a regular part of our sessions. This positive reinforcement motivated me to stay committed to the journey and reinforced the progress I was making."

~ Kimberly H.
“It is a highly motivational experience and you will find someone guiding you at every step! I am very thankful for this opportunity as it showed me there is a coach out there who truly cares about the person from the beginning, middle and all the way to the end!”

~ Alicia H.
“I’ve always been a firm believer in mentorship and seeking guidance for growth. It’s natural to struggle with different things at different points in life. Fear was getting the best of me and I was unable to work on my dreams. I kept finding a way to distracting myself. Stephanie help me walk through my challenges and find a solution that works for me by giving me tools to help me change my thought process when I felt the fear creeping in. I feel more confident after having these conversations with Stephanie. I would absolutely recommend her. Thank you so much for the work you do.“

~ Andrea W.
"Stephanie is really amazing! She was born to be a life coach! Stephanie has her practice in Virginia Beach and she’s taking new clients. If you feel stuck in life, need improvement in some areas to become the best version of yourself and learn how to live your best life, she is a skilled, compassionate, non-judgmental life coach who has a passion for helping people!"

~ Kristiina E.